Summertime reminds me of my childhood, growing up in Wyoming – fresh air, open spaces, lazy summer breezes, taking it easy, and grilling on the BBQ. Cue the band, The Eagles and “Take It Easy…” Ahh…memories. This week on social media, you might have noticed a theme on unplugging. Sarah-Nell has been sharing her personal […]
Meditation: the Mini-Vacation Read More »
Learning a new skill or set of skills can seem so daunting. The thought of learning the piano or guitar as an adult can bring on a full-scale panic attack in the same way as the thought of learning to lead a division of a Fortune 100 Company. However, we can’t let that anxiety become
Learn Like A Toddler Read More »
“Trust is not a matter of technique, but of character; we are trusted because of our way of being, not because of our polished exteriors or our expertly crafted communications.” – Marsha Sinetar A lot of potential clients call me because they don’t like going to work – people are stressed out; there’s been a
Trust is the antidote to a toxic work culture Read More »
As you may know, I spent 15 years as a litigation attorney. Lawyers track their time in 6-minute increments. Imagine for a minute that you need to divide your 8-hour work day into 80 unique time entries and LOG THEM every.single.day. This was my life for 15 years. As you can imagine, every single minute
What I Needed to Unlearn Read More »
The beginning of every year is a time for introspection and reflection, but the beginning of a DECADE seems even more momentous. How are you different than you were in 2010? What have you learned? How have you grown? On the eve of this new decade, I share a dozen lessons that I’ve learned over
Dub’s Dozen Lessons of the Decade Read More »
Hi Friends! How are you navigating change? This month, for the first time in my life, I was asked to tell my story . . . not once, but TWICE. I was humbled . . . and terrified. As I reflected on what others might find interesting about my journey and what aspects might resonate,
After leaving behind my work as a law partner to become an executive coach, I got asked a lot of questions about how all this works. “Do you know how to find a business coach? How do I hire one? What do they do?” As an executive coach for women, I want for you EXACTLY
How to Find a Business Coach Read More »