In my career as a litigator, I traveled AT LEAST every other week for business. And, now that I’m coaching, I have found myself traveling nearly as much for client meetings, professional development, speaking engagements, and FUN! All my friends are turning 40 this year – so I’m spending a lot of time UP IN […]
There’s magic in a beautifully set table. . . Have you ever salivated over a table that even Martha Stewart would be proud to sit at? At this time of year, I find myself googling “DIY holiday table setting ideas” and gawking at the creativity of people using candles, pomegranates, squash, and pine cones to
Setting the Table for Success in 2022 Read More »
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill The stories we tell ourselves can implicitly limit our possibilities. Great examples of these narratives can be found here: https://bit.ly/2KomABW. On the flip side, if you tell yourself a hopeful story, it can allow you to take
Practice Positivity Read More »
If you were to ask a group of people in any large city, “What’s the biggest appeal of working from home?” I’d bet most of them would tell you: avoiding my commute. And, after commuting an hour or more for fifteen years, I couldn’t wait to work from home and win back all that “lost
The Ritual of Commuting Read More »
“There is nothing that makes me happier than sitting around the dinner table and talking until the candles are burned down.” – Madeleine L’Engle, A Circle of Quiet This quote is me in a nutshell. I LOVE gathering people around a communal table for a meal. It doesn’t matter if it is pizza or filet
Dinner Parties for Dummies Read More »
Summertime reminds me of my childhood, growing up in Wyoming – fresh air, open spaces, lazy summer breezes, taking it easy, and grilling on the BBQ. Cue the band, The Eagles and “Take It Easy…” Ahh…memories. This week on social media, you might have noticed a theme on unplugging. Sarah-Nell has been sharing her personal
Meditation: the Mini-Vacation Read More »
Learning a new skill or set of skills can seem so daunting. The thought of learning the piano or guitar as an adult can bring on a full-scale panic attack in the same way as the thought of learning to lead a division of a Fortune 100 Company. However, we can’t let that anxiety become
Learn Like A Toddler Read More »
Are you keeping track of your wins? I have a client – let’s call her Jill – who is a successful partner at an AmLaw 100 firm. She has a booming laugh, a happy marriage, and a thriving practice – as a service partner. She lived in fear that the partners she served would start
Attagirl: Keeping track of your wins to rewrite your story Read More »
One really cool way to manage burnout is with job crafting. This allows you to do MORE of the stuff you love at work and LESS of the stuff that drives you crazy. Think of every task, client, role, or duty as a magnatile. Some of the tiles you like and the colors please you;
Job Crafting: Turning Your Day Job Into Your Dream Job Read More »
Is it hard to find how to say no? How many times have you found yourself saying YES when you’d rather yell NO? I had a coach tell me, “if it isn’t a hell yes, then it’s a solid no.” And, I come back to this mantra often as I juggle social commitments, civic engagements,
The Art of Saying NO Gracefully: How to Say No Read More »