Here’s why I love time blocking: How many emails do you think you get in a single day? At the peak of my practice, I was getting 200+ emails a day! đ± Always-on behavior is harmful to long-term mental health and bad for productivity. The constant fragmentation of our time and concentration has become the […]
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âYour diamonds are not in far distant mountains or in yonder seas; they are in your own backyard, if you but dig for them.â ~ Russell H. Conwell For all my success at the office, the question I most frequently get asked is: How do you have so many friends? This ongoing conversation has taught
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After leaving behind my work as a law partner to become an executive coach, I got asked a lot of questions about how all this works. âDo you know how to find a business coach? How do I hire one? What do they do?â As an executive coach for women, I want for you EXACTLY
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Are you looking to up your executive presence? Certain learned speech patterns can prevent women from showing up as leaders at work. Whether you realize it or not, there are very real barriers preventing women from fully self-actualizing as leaders. First off, opportunity. 155 countries have at least one law that limits womenâs economic opportunities;
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âJoy is the simplest form of gratitude.â ~ Karl Barth What do you do for yourself that brings you joy? Not your husband. Not your kids. Not your boss. Not your friends. What do you do for YOU? Not too long ago, I couldnât list one thing that I did purely for myself that brought
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Study after study has proven that social networks are critical to both landing a job and advancing in your career. The term ânetworkingâ has a certain ICK factor. And, hey, I get it â it evokes an image of a desperate man in a suit crowded into a windowless conference center aiming his finger guns
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All of us struggle to succeed on our own terms.  And, if you want to accelerate your career, working harder is seldom the answer. Fourth century Greek philosopher, Diogenes, said, âWithout goals, and plans to reach them, you are like a ship that has set sail with no destination.â Here are some key strategies for
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I am brave, I am bruised I am who I’m meant to be, this is me Look out ’cause here I come And I’m marching on to the beat I drum I’m not scared to be seen I make no apologies, this is me. ~ This is Me, Greatest Showman If any of you have
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I bought $200 in groceries and then ate my childâs leftover chicken nuggets over the sink because Iâm too tired to cook. Sound familiar? Weâve ALL been there. If you follow me on Twitter (@snwalsh), you know that I LOVE to cook. Â And, Iâve shared that love with my husband and our kids, so that
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âYou talk as though you’ve been enslaved. If you don’t like your fate, change it! You are your own master, there are no shackles on you. â ~ Aida Are you dragging your heels or afraid of career transition? When I spent the summer of 2000 in New York City, I was fortunate enough to
Chart a Course for Career Transition! Read More »