One really cool way to manage burnout is with job crafting. This allows you to do MORE of the stuff you love at work and LESS of the stuff that drives you crazy. Think of every task, client, role, or duty as a magnatile. Some of the tiles you like and the colors please you; […]
Job Crafting: Turning Your Day Job Into Your Dream Job Read More »
As you may know, I spent 15 years as a litigation attorney. Lawyers track their time in 6-minute increments. Imagine for a minute that you need to divide your 8-hour work day into 80 unique time entries and LOG THEM every.single.day. This was my life for 15 years. As you can imagine, every single minute
What I Needed to Unlearn Read More »
Who knows how to run a great team meeting? It’s a critical skill. As an executive coach in Atlanta and a former law partner, I’ve been in my fair share of meetings. I’ve gone from feeling like everything was a total waste of time to feeling empowered with a proactive approach. What about you? How
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The key to abundance is meeting limited circumstances with unlimited thoughts. – Marianne Williamson Do you ever get jealous of other people’s success? Do you wish you had their job? Their title? Their car? Their purse? You don’t have to. There is enough for everyone. And, if there isn’t enough right now, we simply need
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The beginning of every year is a time for introspection and reflection, but the beginning of a DECADE seems even more momentous. How are you different than you were in 2010? What have you learned? How have you grown? On the eve of this new decade, I share a dozen lessons that I’ve learned over
Dub’s Dozen Lessons of the Decade Read More »
Hi Friends! How are you navigating change? This month, for the first time in my life, I was asked to tell my story . . . not once, but TWICE. I was humbled . . . and terrified. As I reflected on what others might find interesting about my journey and what aspects might resonate,
What is mentoring? Mentors and sponsors are crucial to your career progression across industries. We all benefit when a senior colleague shows us the ropes and provides us with new opportunities. Who you know matters – industry-wide, about 80 percent of job openings are filled via word-of-mouth. A 2015 McKinsey & Company survey showed that
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I thought that if anyone knew how to improve productivity, it was me. I’ve been working from home full-time for just over a year. Working from home seemed like the answer to all my problems – until I had to do it. Then, I wasted precious time wondering what time OrangeTheory offered classes today, what
Staying Productive at Home: How to Improve Productivity Read More »
Many people have a gratitude practice, and I do too. Interestingly, this practice of daily delight has a kinship gratitude, but for me is lighter, more bite-size, and more mindful. It simultaneously sharpens my mind and celebrates presence. It is amazing how quickly the study of delight makes delight more evident. It’s like you develop
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What is a Mastermind Group you ask?? The Success Alliance describes mastermind groups as: [A] combination of brainstorming, education, peer accountability and support in a group setting to sharpen your business and personal skills. A mastermind group helps you and your mastermind group members achieve success. Members challenge each other to set strong goals, and more
Mastermind Group Demystified Read More »